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Music Therapy Overview

General Information

Music is universally loved, and the joy of listening to favorite works can bring people together, heighten emotions, and inspire nonverbal communication on a deep level. In Trevor the Noteable GOAT, the young protagonist Trevor discovers that music is magical: it lifts his spirits and attracts friends and adult helpers into his life. This book was written to entertain and educate children, tweens, teens, and adults about the therapeutic benefits of music on a deeper level than we generally realize while listening to a favorite song or playing an instrument. It was also written with the hope that both children and adults will be inspired to learn more about the benefits of music for the brain and central nervous system, as well as becoming aware of the life enrichment it provides.

This website accompanies the book in order to provide more information about music therapy for parents and caregivers of intellectually and developmentally disabled children . This information is provided with a minimum of scientific jargon, in a straightforward format that assumes the reader has no prior knowledge of music or neuroscience. For ease of access to the nonscientist audience, scientific citations are not directly embedded. Instead, several scientific and professional sources are listed throughout the website.

The book’s main character, Trevor, is a lovable fifth grader who knows he is different from the other kids in his neighborhood and desperately wants to fit in with them. Before music and friendship came into his life, Trevor was frequently bullied by his classmates, who did not understand his unusual behaviors. At first, he is not aware of his diagnosis of Asperger’s syndrome. Therefore, he does not know that steps could be taken to help improve some of his awkward physical and social symptoms, nor that other steps could encourage his mathematic savant capabilities. As he learns, grows and discovers music and with it a circle of friends, his life dramatically changes for the better.

Trevor becomes disciplined in his musical routines because he falls in love with experiencing the music itself, while he simultaneously realizes how much it is helping him therapeutically. His story shows that music can provide a path to define personal goals, as well as the means to achieve them. Before music and friendship came into his life, Trevor was frequently bullied by his classmates, who did not understand his unusual behaviors. He was desperately afraid of trying anything new. Children and adults who read his story will hopefully be inspired to expand their own creative endeavors and realize that failure may be only the first step toward learning something new.
picture of music in the brain

Music Therapy Applications

Any diagnosis that results in motor, speech, or cognition challenges can be helped by using music therapy protocols. Here is a short list of common diagnoses that typically respond very well to music therapy, but this list is certainly not complete.

Autism
Trevor was diagnosed as being on the autism spectrum. Prior to 2013, he would have been diagnosed with Asperger's Syndrome, a high functioning form of autism. There is much more detailed information regarding autism in other areas in this website. The conidition is becoming much more prevalent with each passing year. In 2020, the Centers for Disease Control (CDC) reported that approximately 1 in 36 children in the U.S. is diagnosed with an autism spectrum disorder (ASD), according to 2020 data. Boys are 3.8 times more likely to be diagnosed with autism than girls.

Cerebral Palsy
This neurological disorder can be genetic but usually results from a deprivation of oxygen in utero caused by an infection or trauma. It is primarily a movement disorder that can result in a loss of balance, muscle control, and other motor issues. Children with cerebral palsy can benefit from both the fine-muscle toning of playing an instrument, such as a keyboard instrument, and large-muscle toning, for example, with drums or working with gait issues using rhythm-based walking.

Dementia
1. Prevention – Music enrichment in the form of playing an instrument can be very powerful therapeutically to strengthen the cognition processes. Studies have shown that older adults learning to play a keyboard instrument for the first time in an intensive 3-week period (3 hours a day for 6 days a week) actually improved their cognition processes, as shown by results from standardized cognition testing programs. The process of learning to read music and using both hands to play stimulates many cognition processes in the brain, thus, encouraging neural growth and preventing the cognitive decline that comes with dementia.

2. Therapeutic results – Research shows that musical memories are stored in a different area of the brain from the physical memory of the experience associated with them. When music is utilized therapeutically with someone who is already in the grip of dementia, it can provide a temporary response. Singing or recognizing a song associated with a memory may bring the person into the moment, enabling quality time with family or friends.

Down syndrome
This congenital condition typically results in poor muscle tone, delayed speech, short attention span, and slower learning capabilities. Music therapy as well as music enrichment in the form of dance or playing an instrument can be very beneficial, and this population seems to naturally enjoy music. As these children age, they are more prone to early onset of dementia, and music therapy can assist here also.

Attention Deficit Hyperactivity Disorder (ADHD)
Typically ADHD develops in children between the ages of 3 and 6. One of the most common symptoms is an issue with attention focus, which can be helped by utilizing music to assist selective attention. Music can also help with hyperactivity, as rhythmic assisted gait training can be introduced at a quick rhythm to match the hyperactive state, then gradually slowed, having the physiological response in the body slow with it.

Parkinson’s disease (PD)
Bijan’s Grandfather Hakeem has PD, which manifests in the trembling of his hands, a condition called dystonia that makes a person prone to involuntary movements or muscle spasms. Grandfather Hakeem also has periodic problems with attention focus, when his gaze will temporarily wander up to the ceiling. In later phases of the disorder, there can be loss of speech. Unfortunately, PD is one of the diseases in which brain plasticity cannot help regrow the damaged area. The area of the brain affected by PD, called the basal ganglia, has been weakened by a lack of the chemical neurotransmitter dopamine. This area cannot regenerate new growth, but daily music therapy routines can improve quality of life. In the book, Grandfather Hakeem responds very well to Trevor’s Skally walk to help his gait. Persons with PD tend to have a “freeze of gait” problem as the disease progresses, and that issue can be coupled with fear of falling. The external beat of the music seems to assist other networks in the brain to compensate for the loss of the “stop – go” mechanism of voluntary motor movements. Cognition issues can also arise, such as attention focus and executive functioning loss. Music therapy can assist with these issues as well.

Stroke
Depending on where a stroke occurs in the brain, the patient may be left with a combination of motor, speech, and cognition issues. In aphasia, a common speech disorder following stroke, a patient is unable to piece the right words together with a thought; as a result speech can be garbled. However, since music reaches both hemispheres of the brain, it is possible to practice speaking by repetitive singing, and eventually the neural pathways can regrow to regain speech ability. Stroke can also affect gait or other kinetic muscle movements, and motor techniques can help to regain coordination and strength.

Traumatic Brain Injury (TBI)
All the neurological challenges discussed above have arisen out of medical conditions, but trauma can also affect the brain and result in similar motor, speech, or cognition issues. Depending on the location of the injury, TBI can manifest in issues similar to those already described.
Link - What are the benefits of music therapy?


"Music therapy can be used for facilitating movement and overall physical rehabilitation and motivating clients to cope with treatment. It can provide emotional support for clients and their families, and provide an outlet for expression of feelings."

Other Solutions Utilizing Music Therapy

Music therapy can also be utilized in pschosocial areas as well as that of pain management.

Procedural
Music therapy can be invaluable in medical procedures to lessen the client’s stress level and potential muscular clenching that can result from nervousness. For example, a child who is in the hospital or doctor’s office to have an EEG could be extremely nervous and fidgeting wildly, which can affect the test results. When a music therapist plays the child’s favorite music during the procedure, the distraction may permit a more relaxed state, yielding better test results.

Psychosocial
Music helps with fear and nervousness to lower blood pressure and racing heart rates. Anxiety, anger, and sadness are all common emotions in persons who are being treated for cancer or other life-threatening diseases. A child waiting for a procedure can feel alone and abandoned in a strange room with machines humming and white-coated doctors attending them when they are waiting for a procedure if a parent has momentarily left the room to fill out paperwork. A music therapist can work with the child on an emotional level to reduce the terror of the unknown by singing their favorite songs with them, or even letting the child compose a new song about how they are feeling to provide an outlet for their emotions.

Pharmaceutical
Many times during a testing procedure such as an EEG or MRI, children are extremely nervous and fearful about being in a strange room with a machine that may make noise or feel cold. Some doctors may medicate the children to keep them calm. However, a music therapist can calm the child without the use of medication by playing some of the child’s favorite songs or helping act out a scene using music. The procedure can then be completed without the use of drugs to artificially reduce the child’s anxiety levels.

Early research shows that the response to music in the brain can release both dopamine and a natural opioid into the brain. The dopamine is released in anticipation of the reward, and then when the favorite music is heard, another release of dopamine occurs, along with a small amount of natural opioid into the brain. More research is needed in this field, but music can certainly be utilized for less critical forms of pain management, resulting in fewer prescriptions for pain medicines.
Link - Music Therapy for Pain Management

"...Music, whether heard passively or along with guided imagery, had an impact not only on the senses, but also on perception, and the perception of pain, in particular."

Importance of Emotional Support

Trevor, like many children with autism, either will succeed or not based on more than just his innate gifts. It is critical that an emotional support system sustain him. Many issues can arise in families of children with autism or other developmental or intellectual disabilities. Children such as Trevor typically require more emotional and fiscal resources from the family than neurotypical children do. Parents in geographical areas, such as rural communities, where therapeutic resources are not readily available can be particularly stressed in meeting their child’s needs. Some school systems realize the value of inclusion and are making great strides in this area, but unfortunately many school systems are not well equipped to help these children. Raising a child with developmental disabilities also puts great stress on a couple’s relationship. Studies show that up to 80% of such marriages can end in divorce. The balance needed to support the child and maintain the strong emotional environment for a marriage is difficult to achieve. Trevor is very fortunate to have an extremely strong advocate in his mother, but his father is sadly missing from his life a good deal of the time. Eventually, his parents can no longer cope, and they decide to separate.

It is critical for Trevor’s continued development to have a social circle who supports his needs. At the start of the story, he had no social activity with anyone outside his mother and his animals. He spent his afternoons after school on his computer, a device that was easy for him to interact with. However, he could not begin to grow as a person until he had a social support system that included peers and teachers. It is only then that his gifts as a savant could be fostered and nurtured.

Trevor has instinctively known for most of his life that he is different from his peers, and it is a situation he would love to change. Many neurodiverse children have an innate realization that they are not the same as their neurotypical peers. Most of the time they desperately wish to belong to the group, and they feel awkward knowing they don’t fit in. This isolation can also lead to ignoring the special gifts that are often associated with the diagnosis, such as Trevor’s savant capabilities with math. He doesn’t think his gifts are special and never would have pursued them if a thoughtful teacher had not realized his potential.

As Trevor experienced, teasing or rejection can be a common problem for a child who is different from the crowd. He experienced this for many years as his peers isolated him and made fun of him. Children should be taught to treat their peers with respect and dignity, or children with developmental disabilities can easily become targets of bullies.

Additional consideration - animal therapy

Trevor’s beloved pets figure prominently into his support system. Trevor is extremely attached to both Siegfried the basset hound and Malcolm the cat, and they, along with his mother, have been a huge part of his emotional support until he makes human friends. Some children with autism are very attracted to animals, and many animals seem to have a sixth sense for the special needs of children with challenges such as autism. Temple Grandin, a professor with autism at Colorado State University, comments that in her experience, about a third of people with autism are exceptionally good at working with animals, about a third are average, and about a third are exceptionally bad. If animal therapy works for the child, it can be a wonderful support.

The Temple Grandin Equine Center at Colorado State University was founded to demonstrate the physical and emotional benefits of working with horses. While Trevor did not experience equine therapy in this book, it is reputed to be excellent therapy for children with autism. The movement of the horse is rhythmic, just as music is rhythmic, which can be very calming to a child with autism. While riding, the child is working with motor skills and also experiencing the tactile stimulation of the long mane hair contrasting with the short stiff hair of the hide, and the softness of the horse’s nose and face in contrast to the legs and hooves. More scientific study is needed in this field in order to create research-based protocols, but anecdotal information to date shows great promise in supporting persons with autism.
Link - The Emotional Journey of Families with Special Needs

"Each individual's journey is unique, and the progression through feelings such as anger, denial, hope, acceptance, understanding, pride and joy, as well as other positive emotions, follows no set pattern."

Summary

As the therapeutic value of music becomes more recognized in society’s mainstream, music can play a much more important role in education and healthcare. Trevor’s story, along with the information provided in this website, may help parents and caregivers of persons with autism or other intellectual or developmental disabilities to feel more equipped with tools to positively affect the lives of those they are caring for. The author hopes that everyone who reads Trevor the Noteable GOAT is inspired to learn more about the therapeutic value of music and to find professional resources, such as a certified music therapist or credentialed piano teacher. The value of inclusive community interaction among all levels of neural development in humanity cannot be overrated. Music is the connection that bonds us together.
picture of music notes in a gradient pattern